Dogs use their faces, vocalizations, and bodies to express different emotions. Whether it's stress, happiness, or fear, every action has a meaning. However, many pet parents find it difficult to understand when their dog is feeling overwhelmed. This is why we are here with this blog that delves into some of the most common stress symptoms in dogs. This will ensure your dog’s physical as well as mental well-being. Read more below.

Common Body Language Cues That Indicate Stress in Dogs

1. Change in Posture

This is a common sign of stress in dogs. For example, a relaxed dog usually has a loose and balanced stance, while a stressed dog may show signs like:

• A tucked tail between legs signifies anxiety or fear.
• Crouching is where a dog lowers its body to the ground, showing fear or submission.
• A stiff, and rigid posture indicates that the dog is feeling threatened.

2. Vocalizations

Some dog breeds are naturally more vocal than others, pet parents need to pay attention to changes in the frequency or type of vocalizations. 

• When a dog barks excessively or is overly vocal, it may be a way to deal with fear or anxiety.
• Whining or whimpering sounds indicate that your dog needs reassurance or is in distress and discomfort.
• Growling is usually a sign of aggression, but it can also indicate fear or discomfort.

3. Facial Expressions

Dogs’ faces can tell a lot about their emotions and are incredibly expressive. Here are some stress symptoms in dogs you can identify via face:

• Lip licking or yawning is normal until your dog starts doing such actions excessively. It can be a stress signal.
• Whale eye, when the whites of a dog’s eyes are visible, signifies distress or discomfort.
• Pinned ears, which means a dog pulling back its ears indicate nervousness or fear.

4. Avoidance Behaviors

When a dog feels overwhelmed, they may try to distance themselves from the thing causing stress. Here are some common avoidance behaviors:

• Walking away or hiding in a safe spot.
• Refusing to make eye contact or turning their head away.
• Refusing treats or not following commands.

5. Restlessness or Pacing

An overwhelmed dog finds it difficult to settle down in a place. They constantly move, and pace back and forth which signifies they are not able to feel comfortable.

6. Destructive Behavior

Chewing furniture, scratching, and digging are some examples of destructive behaviors that usually indicate pent-up energy or frustration.

7. Shedding and Panting

This is a common stress symptom in dogs. While shedding is quite natural during grooming sessions, if your dog has suddenly started to shed excessively, it may be a sign of stress. On the other hand, panting is also normal only if the weather is too hot or your dog has just finished any physical activity; otherwise, it can indicate anxiety.

Other Important Links- 

https://www.justiceforleia.com/blog/understanding-dog-body-language/

Effective Tips to Help a Stressed Dog

Here are some steps you can follow if you notice any of the above-mentioned stress symptoms in dogs:

Provide a Safe Space: Make sure to provide your dog with a comfortable, quiet area in the home where they can be at ease.

Maintain a Routine: Dogs need to have a regular routine that includes feeding, playing, and walking. It might sound basic but it can make a big difference in making your dog feel relaxed.

Use Calming Techniques: Calming music, gentle petting, aromatherapy, and even sitting with your dog can help them soothe their nerves.

Include Enrichment Activities: Puzzle feeders, interactive toys, and exercises that stimulate your dog mentally will reduce stress, and redirect their focus.

Take Professional Help: If you find your dog under persistent stress, kindly consult a veterinarian or a certified animal behaviorist. They will evaluate what triggers your dog, and recommend the tailored treatment accordingly. 

In conclusion, identifying and addressing stress symptoms in dogs is crucial for their happiness and comfort. As pet parents, you want the best for them. So, take time to understand these common signs of stress in dogs. It will allow you to address it and help your dog lead a happy life. Remember, every dog is unique, so focus on your dog’s unique stress signals. We hope you find this blog helpful.