Do you notice your dog whining, pacing, or becoming destructive every time you leave the house? If yes, then they might be experiencing separation anxiety. This is a common condition that can lead to distressing behaviors among dogs, impacting both your pet and your household. Understanding separation anxiety and the right approach to manage it will help your pup feel more safe and secure even when you leave them alone. In this blog post, we will delve into effective ways to relieve separation anxiety in dogs. Read more below.

Understanding Separation Anxiety

Separation anxiety among dogs occurs when they experience extreme stress if left alone. While some level of stress is normal when pet parents leave them behind at home, if they start showing heightened reactions such as destructive behavior, self-harm, or barking, you need to pay attention. 
 

Signs of Separation Anxiety in Dogs

• Excessive barking or howling
• Destructive behavior
• Pacing or restlessness
• Drooling or panting
• Potty accidents
• Attempts to escape
• Loss of appetite
   

7 Important Tips to Help Anxious Dogs 
 

1. Create a Safe and Comfortable Environment

Ensure that your dog feels safe and comfortable, as it can go a long way in relieving anxiety. You can do things like providing a cozy bed in a quiet space, leaving an item they are familiar with like your blanket or shirt, playing calming music, etc. This will allow your furry companion to feel safe and comfortable.

2. Gradual Desensitization to Alone Time

You cannot leave your dog alone at once. Allow them to get used to it gradually. Start by leaving them for a shorter duration and then slowly increase the time to let them adjust to being alone. The best practice is to leave them for a few minutes and then return once you notice your dog being anxious. You can then gradually increase the duration of your absence. Most importantly, don’t make dramatic departures and arrivals to reduce emotional stress.

3. Establish a Pre-Departure Routine

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Dogs pick up quickly on cues that indicate your departure, such as grabbing keys or putting shoes on. Consider changing your routine to relieve their stress, such as picking up your keys randomly without leaving, engaging your dog with their favorite toy or treat before leaving, or putting on your clothes and sitting rather than leaving the house. 

4. Provide Mental and Physical Stimulation

Every dog needs some level of physical activity based on its breed. A well-exercised and mentally stimulated dog is less likely to experience separation anxiety. So, take your pet for a long walk or play with them before leaving the house. You can also use puzzle toys or treat-dispensing toys to keep your dog engaged. 

5. Positive Reinforcement and Training

You can use positive reinforcement and train them to teach your dog that alone time is not a bad thing. Reward them for good behavior, and avoid punishing them when they exhibit anxious behaviors, as this will only increase their stress. You must also train your dog to stay in a designated space while you move to the other room. 

6. Crate Training

Some pups feel safer in a crate when left alone. You can ensure that the crate is a positive space by putting in their favorite treats and toys. Slowly, your dog will get used to it while you are home. Besides, don’t use this training as punishment. 

7. Seek Professional Help

If your dog continues to experience extreme separation anxiety, you might need to consult a veterinarian or a dog trainer. They will provide the best guidance to relieve extreme distress in your dog. 

Separation anxiety is a common condition in dogs, but pet parents can handle it with the right approach and patience. It depends on several factors, such as sudden changes in routine, traumatic past experiences, or a lack of early training to help them get accustomed to being alone at home. Highly social breed dogs are more prone to separation anxiety.

Every dog is unique, but they all are loving. Pet parents need to find a solution that makes their pups feel safe and secure even when they are alone. With consistency and time, your dog will be happy and relaxed, even when you are not around.